Andy Nicholson's video: Back to Dunking at Age 48 - Week 1

Age: 48 years YOUNG Height: 5'11" (without shoes) Weight: 178 lbs (too fat!) IG @overthehilldunker "Can you still dunk?" This is the question I get asked a lot! And the current answer is...not right now! When the pandemic hit, I started off training pretty consistently but lost my motivation, gained some weight, and lost quite a bit of vert in the process. But, the fire is back and I'm training again -- and this time from home! More on that later in future videos! Today, I wanted to see if I could dunk on 9'6". I plan to raise the rim 1" each week as I should be able to regain my vert fairly quickly (much easier than gaining "new" vert). I will be back dunking on 10' very soon. Let's go!!! Thanks for watching! Please like, share, and subscribe!