Angela Parker FIT's video: Morning Mobility Exercise 1

@Morning Mobility Exercise 1

Body Inspired Fitness: Santa Monica gives you a brand new series called Morning Mobility. This single dynamic stretch is one of Jared’s favorite after a long day of sitting at the office or getting off of a plane. This stretch is meant to warm up, create pre-workout flow, and increase mobility in your shoulders, arms, back, hips, glutes, and hamstrings. Flow with the two demonstrated versions every morning for 10 reps per side.

Angela Parker FIT

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This video was published on 2017-10-12 09:03:56 GMT by @Angela-Parker-FIT on Youtube. Angela Parker FIT has total 7.7K subscribers on Youtube and has a total of 190 video.This video has received 22 Likes which are lower than the average likes that Angela Parker FIT gets . @Angela-Parker-FIT receives an average views of 9.3K per video on Youtube.This video has received 1 comments which are lower than the average comments that Angela Parker FIT gets . Overall the views for this video was lower than the average for the profile.

Angela Parker FIT's video: Morning Mobility Exercise 1

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