Annie Thyme's video: Tips for dealing with Hot Flashes Night Sweats

So... I have made a little inbetween scheduled posts video to talk about some of the things that help me deal with hot flashes and night sweats. I know this is off topic to my usual tv, movie, & occasional crafting chatter and I promise that is what I have planned for the Wednesday's in November but I thought someone else might find one of these tips helpful! I struggled to find some relief and these are a few of the things that help in some way! They certainly won't stop the problem from happening but for me, they all work together to help make it a bit more tolerable. I hope at least one of you watching this finds this a bit helpful! Let me know if you have any tips of your own as I am always looking for little things I can add on to help! I hope everyone is having a great day and I will see you on Wednesday! Twitter: @ThymeAnnie Blog: http://anniethyme.blogspot.ca/ My name is Annie, and I love to chat! Especially about movies and tv shows. I do the odd crafting video (usually to do with crocheting), but would love to talk to you about anything you want to chat about in the comment section. I post a new video every Wednesday, so please subscribe if you haven't already and I will see you next week! x October Favourites: https://www.youtube.com/watch?v=1qWBSq-cEtU&index=1&list=PLP5iTBI_h0x96SKJtCwk1vLCCu7xmFxmj Nostalgic Film Favourites: https://www.youtube.com/watch?v=UOgTtmVTLC0 CAWM- a chat while I crochet: https://www.youtube.com/watch?v=nF1D15ARmvI The Minimalist Tag: Movie Edition: https://www.youtube.com/watch?v=JJan-Ee3Xzc&index=1&list=PLP5iTBI_h0x_aA3az4wmgwf7_0b6mKrbD My Latest dvd haul: https://www.youtube.com/watch?v=Y482Nve1GJ4&list=PLP5iTBI_h0x_D6cI_FAny0TXw8EtU0zBJ&index=6 Yarn and Craft Haul!: https://www.youtube.com/watch?v=VSkBLqry0hk&list=PLP5iTBI_h0x90s7iiEn89PxxrNh2DxvG8&index=1 Crochet projects- my year so far: https://www.youtube.com/watch?v=q1ec9C517OI&list=PLP5iTBI_h0x90s7iiEn89PxxrNh2DxvG8&index=1