Anti Aging Tips & Secrets's video: Coconut Oil Benefits

ORGANIC EXTRA VIRGIN COCONUT OIL: https://www.amazon.com/s/ref=as_li_ss_tl?k=extra+virgin+coconut+oil&ref=nb_sb_noss_1&linkCode=ll2&tag=antiagingyoutube-20&linkId=2a9e06612b9e5bb7220efac9f2ccee6e&language=en_US IMPROVE EYESIGHT NATURALLY: https://bit.ly/2Mp9TpW ANTI AGING PILL: https://nadbooster.net/ HEARTBURN NO MORE: https://bit.ly/2srOOEw FIX HIP & JOINT PAIN: https://bit.ly/387OqdE SOLUTION FOR EYE BAGS & EYE WRINKLES: http://www.lnk123.com/SHta1 NADH SUPPLEMENT: https://nadbooster.net/nadh/ INTERMITTENT FASTING & LOW CARB PLAN: https://bit.ly/2saV1ob OVER 40 KETO PLAN: https://bit.ly/2tH6I6E HOME FITNESS PLANS: https://fitnessworkoutplans.org/top-fitness-workout-plans/ ANTI AGING YOGA PLANS FOR HOME: https://yogaasanas.org EXFOLIATE YOUR FACE AT HOME MICRODERMABRASION: https://amzn.to/30nWDru ANTI AGING TIPS: https://www.bestantiagingsecretstips.com/ ANTI AGING RETINOL CREAM: https://amzn.to/2QUs8Gq ELIMINATE HIP PAIN: https://hipexercises.org/ ADVANCED ANTI AGING SYSTEM: https://bit.ly/2Neoumg ******SUBSCRIBE FOR MORE VIDEOS****** Never Miss A Video About Anti Aging! SUBSCRIBE: https://www.youtube.com/channel/UCGqbx2I6ooAAZfwikmtbgXQ?sub_confirmation=1 SCHEDULE I will post a video every week. There will be special additional videos added throughout the week. ================================================= LETS CONNECT! -Twitter: https://twitter.com/BestAntiAging3 -Instagram: https://www.instagram.com/BestAntiAgingSecrets/ -Facebook: https://www.facebook.com/BestAntiAgingSecrets/ -Blog: http://www.bestantiagingsecretstips.com/Blog/ Video Resources/Studies: Coconut Oil and Cholesterol: https://pubmed.ncbi.nlm.nih.gov/19437058/ Coconut oil and vascular disease: http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.930.6001&rep=rep1&type=pdf Women reduced waist circumference and BMI with coconut oil: https://pubmed.ncbi.nlm.nih.gov/19437058/ Men reduced waist circumference with coconut oil: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3226242/ MCTs increased energy expenditure: https://pubmed.ncbi.nlm.nih.gov/8654328/ Coconut oil and its anti-inflammatory properties: https://pubmed.ncbi.nlm.nih.gov/20645831/ Coconut oil as a moisturizer: https://pubmed.ncbi.nlm.nih.gov/15724344/ Video: In this video I’m going to tell you the benefits of coconut oil. People in the hot tropic areas of the world have been using it for hundreds of years, it can help your body, on the inside or outside, but did it really help people lose weight? Coconut oil has been shown to raise HDL, aka your good cholesterol. In one study that included 40 women, and I’ve included links to all the studies in this video down below, after 12 weeks of supplementing with either coconut oil or soy bean oil, the coconut oil group had a higher level of HDL and a lower level of bad cholesterol. And the HDL may help explain coconut oil’s association with low rates of heart disease. A study of 2 different island groups of Polynesians indicated one group obtained 63% of their energy from coconuts and the other group 34%. In both groups vascular disease was uncommon. The next benefit might interest you if you’re looking to reduce belly fat. Women who took 2 tablespoons of coconut oil per day resulted in a smaller waist and less body mass index. And men you don’t have to be left out either, in a 4 week study men lost 1” off their waists after consuming 2 teaspoons of virgin coconut oil 3 times a day, 30 minutes before a meal. The loss in belly fat may be helped because coconut oil contains medium-chain triglycerides or MCTs which can help your body burn fat. MCTs have been shown to increase calorie burning more than longer-chain fatty acids and one study showed that consuming low-to-moderate MCTs increased energy expenditure by... DISCLAIMER: We are a participant in the Amazon Services LLC Associates Program and other affiliate programs such as clickbank, share a sale, market health and max bounty, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and other sites. As an Amazon Associate I may earn a small commission from qualifying purchases. DISCLAIMER:Videos are written, in part or in whole, by nonprofessionals. Even if a statement made about exercise, medicine, diagnosis, treatment or advice is accurate, it may not apply to you or your symptoms. The medical information provided on anti aging tips & Secrets is, at best, of a general nature and cannot substitute for the advice of a medical professional or other professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, physical therapist, physical trainer and so on). anti aging tips & secrets is not a doctor, licensed physical therapist or trainer. Nothing on anti aging tips& secrets should be construed as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine. The average user does not benefit from coconut oil.