Fitness with Apoorva's video: Ultimate Flexibility move for Tight Hips in 1 min -Ep 19 fitnesswithapoorva yoga

@Ultimate Flexibility move for Tight Hips in 1 min -Ep. 19 #fitnesswithapoorva #yoga

STRETCH WITH ME series 🩷 1. It helps stretch and open the hips, which can relieve lower back pain and sciatica. 2. The pose can improve flexibility in the hip flexors, groin, and psoas muscles. 3. Pigeon pose may aid in relieving stress and anxiety by releasing tension stored in the hips. 4. It can improve posture and alignment by counteracting the effects of prolonged sitting. 5. Regular practice may enhance circulation in the lower body and stimulate digestive organs. . . . Check out the link in my bio to join my FitPro team!!😘 . . . [ Beginners workout, workout for women , home workout , lower body workout ]

#beginnerworkout #fitnesswithapoorva #legworkout #coreworkout #homeworkoutideas #bellyfat #stretchwithme #stretchingroutine [

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This video was published on 2024-07-01 20:03:52 GMT by @Apoorva-Jayarajan on Youtube. Fitness with Apoorva has total 16.2K subscribers on Youtube and has a total of 497 video.This video has received 51 Likes which are higher than the average likes that Fitness with Apoorva gets . @Apoorva-Jayarajan receives an average views of 1.1K per video on Youtube.This video has received 0 comments which are lower than the average comments that Fitness with Apoorva gets . Overall the views for this video was lower than the average for the profile.Fitness with Apoorva #beginnerworkout #fitnesswithapoorva #legworkout #coreworkout #homeworkoutideas #bellyfat #stretchwithme #stretchingroutine [ has been used frequently in this Post.

Fitness with Apoorva's video: Ultimate Flexibility move for Tight Hips in 1 min -Ep 19 fitnesswithapoorva yoga

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