AprilFlower Arts's video: Apple Oats Smoothie Breakfast Post-Workout Drink

Apple & Oats Smoothie recipe by AprilFlower Arts is a quick, easy, healthy breakfast recipe, which is also ideal as a post-workout drink and also for the summer. It is nutritious, filling and aids in weight loss as well. Follow me on: My second Channel: https://www.youtube.com/channel/UCskZtxBpVjD0CtnRzPjpTHw Instagram: http://instagram.com/thushara_mohan Google+ https://plus.google.com/+aprilflowerarts Facebook https://www.facebook.com/aprilflowerarts Twitter https://twitter.com/aprilflowerarts Ingredients for Oats Apple Smoothie: ½ cup (50 g.) regular plain oats 1 apple 1 frozen banana or ice cubes 1 cup (250 ml.) cold milk 2 figs (anjeer) or 3-4 dates or 1 tbsp honey ½ tsp. cinnamon powder (optional)