Arata Academy ENGLISH's video: The Art of Happiness by Dalai Lama and Howard Cutler Arata Academy Summary 10

Happiness Course: https://arata.se/happiness The purpose of our life is to pursue happiness. However, a mistake often made is believing our sources of happiness are external. We think that when we have a better job, a better car or a better family, we will be happier. However, in order to be free from suffering, you need to be free from attachment to your desires. Yes, you can continue to wish for a better life, but you cannot always condition your happiness to the fulfillment of those desires. Instead, learn to value the present moment, learn to have joy just by being on the journey in pursuit of that goal, regardless of whether you will achieve it or not. Contact us (questions, suggestions, support): https://arata.se/contact Subscribe YouTube: https://arata.se/yteng Facebook: https://arata.se/facebook LinkedIn: https://arata.se/linkedin Instagram: https://arata.se/instagram Twitter: https://arata.se/twitter Pinterest: https://arata.se/pinterest