Christa J Clark's video: Yoga Core - Feel the BURN - Look Great and Feel Great Yoga Class yogawithchrista absworkout

Hi Dear Souls! Welcome to a class focused only on the CORE. Work the front, the back and sides for a complete core strengthening class. We use our core in yoga and in everyday life. It is important to keep it strong to protect our back and body. This class is challenging at times yet offers space to rest and recover throughout the class. What part did you like best? What was the hardest? Do you desire more classes like this or have any requests? Let me know in the comments below. Please like and subscribe if you aren't already. Next video will be all about the LEGS and BUM. Thank you for taking your time to practice with me and show up for yourself. The more we take care of ourselves, the better we can show up in the world. Repeat after me: I am strong, I am beautiful, I am divine, I am in the right place at the right time, I am a powerful infinite being of love and light! Love you! Namaste, Christa http://www.christajclark.com/ Premium: https://artisticvegan.vhx.tv/ Healthy Recipes: https://artisticvegan.com/ Get a copy of the NEW BOOK here "Living My Personal Legend and A Love That Lives On" https://www.amazon.com/Living-My-Personal-Legend-Lives/dp/B0BQ9KTJPL