Christa J Clark's video: Taking Care of Yourself is a Radical Form of Self Love If Not You Who yogaclass yogaonline
@Taking Care of Yourself is a Radical Form of Self Love. If Not You, Who? #yogaclass #yogaonline
Namaste Divine Soul,
Enjoy a delicious class free on YouTube - a wonderful way to start the day, yet truly can be utilized anytime of the day to reset your energy. Gentle circular movements to awaken the neck and shoulder girdle, lower back and pelvis, strengthen your core for the day ahead and bring a state of inner peace. Offset so much sitting with a quick therapeutic class. You can find the whole class at
https://artisticvegan.vhx.tv/ or christajclark.com where the flow provides an intense leg burn. 🙏
Taking time to care for your temple is a radical act of self love. If not you, who? 💕
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Link to free class in bio 💖
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Christa J Clark's video: Taking Care of Yourself is a Radical Form of Self Love If Not You Who yogaclass yogaonline
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