Ashley Tervort's video: What I Eat In A Day How To Get Lean At Home Workout Ashley Tervort

Hey Huns!!! Here is a video showing how I maintain a body fat percentage of 13%, especially during this quarantine that California is facing. In today's video I take you through what I eat in a day, vlog style, and my at home leg and core workout! Please know that I am in no way a nutritionist or educated with a degree in nutrition. What I choose to eat is based solely on what I believe works for my body and from what I have educated myself on. Also please note that this is just daily example of what I eat or how I workout, every day is different. Different things work for different people! :) Don't forget to like, comment whether or not you like mushrooms, and SUBSCRIBE!!! Xoxo │MY SOCIALS│ Instagram│@ashleytervort https://www.instagram.com/ashleytervort/?hl=en Snapchat│ashley_tervort Twitter│@TervortAshley https://twitter.com/TervortAshley Website│https://ashleyanntervort.com BUSINESS INQUIRIES│Please send all business inquiries to ashleyanntervort@yahoo.com Music: https://www.bensound.com