Asir Ajmal's video: Cognitive Behavior Therapy Lecture 2 Don t let your past rule your life CBT

@Cognitive Behavior Therapy Lecture 2 Don't let your past rule your life | CBT

Dr Asir Ajmal challenges the irrational belief that negative events of our past must continue to affect us psychologically. He proposes that we can carry on with our lives without this unnecessary belief. Much more damaging than the negative events of our past is the belief that these events continue to affect us.

#cbt #rebt #rationalliving

Asir Ajmal

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This video was published on 2020-07-17 19:37:34 GMT by @Asir-Ajmal on Youtube. Asir Ajmal has total 29.5K subscribers on Youtube and has a total of 273 video.This video has received 43 Likes which are lower than the average likes that Asir Ajmal gets . @Asir-Ajmal receives an average views of 1.6K per video on Youtube.This video has received 24 comments which are higher than the average comments that Asir Ajmal gets . Overall the views for this video was lower than the average for the profile.Asir Ajmal #cbt #rebt #rationalliving has been used frequently in this Post.

Asir Ajmal's video: Cognitive Behavior Therapy Lecture 2 Don t let your past rule your life CBT

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