Ato10List's video: 10 Most Delicious and Healthy Types of Tea

Please watch: "Top 10 Best 9mm Pistols in The World" https://www.youtube.com/watch?v=OdZfoW8rUts -~-~~-~~~-~~-~- 10 Most Delicious and Healthy Types of Tea 10 – Ginger Tea Ginger tea is made from the herb ginger. Some health benefits include relieved nausea, reduced inflammation, improved blood circulation, reduced respiratory problems, reduced stress, increased fertility and a strengthened immune system. 9 – Rooibos Tea Rooibos is a naturally sweet tea made from the South African Red Bush. The bush leaves are harvested, ground and bruised then left to ferment and dried. 8 – Hibiscus Tea Hibiscus tea is made from dried, calyces of the hibiscus flower. It is commonly used to reduce high blood pressure as well as treating loss of appetite, colds, heart and nerve disorders, upper respiratory pain and swelling as well as a gentle laxative. 7 – Echinacea Tea Echinacea itself is an herb that is used to make certain medicines. It appears to activate chemicals in the body to decrease inflammation and could stimulate the body’s immune system. 6 – Chamomile Tea Chamomile is made from a daisy-like herb that has been used for centuries in folk and traditional medicine. It has mild sedative effects and has been proved to help with sleeping, reducing stress and anxiety as well as helping to boost the immune system. 5 – Pu-Erh Tea Pu-erh tea is post-fermented, which includes a process of fermentation and then a prolonged storage or “aging” time under humid conditions. 4 – Oolong Tea Oolong tea is a partially fermented tea, while green is unfermented and black is fully fermented. It has been used to focus thinking skills and improve mental alertness. 3 – White Tea White tea is the least processed between black tea and green tea with the highest antioxidant levels. 2 – Black Tea Black tea is made from fermented tealeaves and has the highest caffeine content. Some research has shown that black tea may protect lungs against damage caused by cigarette smoke and may also reduce the risk of stroke. 1 – Green Tea Made from steamed tealeaves, green tea has the highest concentration of ECGC, a common antioxidant or flavonoid found in tea. ECGC and the other antioxidants found in green tea have been linked to reduced growth in bladder, breast, lung, stomach, pancreatic and colorectal cancers. Source : http://www.themost10.com/delicious-and-healthy-types-of-tea/ Songs : You're free to use this song and monetize your video, but you must include the following in your video description: Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/