Coach for Creatives- Aubrey Bahr's video: What trauma taught me about resiliency

I've been fortunate to work with hundreds of clients helping them overcome childhood or generational trauma for years. They all have one thing in common that kicks their healing into over-drive and helps them see clearly even in the face of impossible tasks. Today, I wanted to touch on my own story of domestic abuse and relate it back to the character traits of resilient people. What makes some of us able to handle hard times with courage and perseverance? While others stay stuck in nervous system dysregulation or fight, flight and fawn? The answer is easier than you think. Let's dive in! Do you want to work with me on your healing journey? Snag my 7 minute SOMATIC shoulder release here https://aubrey-bahr.ck.page/f9a281ab65 Private 1:1 session (limited spots available) https://courses.aubreybahr.com/products/courses/view/1141532 Learn to use your intuition to listen to your body in this course Intuition Calibration https://courses.aubreybahr.com/products/courses/view/1164432 Get access to my biggest selling master program on releasing your mind and body from the past with this 4 month, self paced program for creatives. Aligned Creative Soul https://courses.aubreybahr.com/products/courses/view/1148725