BCNTraining's video: ENTRENO EN PAREJA QUINTA PARTE: EJERCICIOS DE CORE

@ENTRENO EN PAREJA | QUINTA PARTE: EJERCICIOS DE CORE

Estos ejercicios se enfocan en trabajar la sección mediana. Eso incuye los abdominales, la espalda baja, los glúteos, y los flexores de la cadera. Listado de ejercicios: 00:10 - Pareja molesta 00:17 - Plancha con palmada 00:24 - Patadas y rebote 00:33 - Ecuadra 00:41 - Circulos de piernas 00:55 - Dragon flag 01:11 - Sit ups dobles 01:22 - Sit ups 01:31 - Sit ups sobre cabeza 01:43 - Sit ups con palmadas 01:52 - Sit ups con empujón 02:52 - Stand ups

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This video was published on 2018-03-29 16:30:01 GMT by @BCNTraining on Youtube. BCNTraining has total 98K subscribers on Youtube and has a total of 102 video.This video has received 86 Likes which are lower than the average likes that BCNTraining gets . @BCNTraining receives an average views of 23K per video on Youtube.This video has received 1 comments which are lower than the average comments that BCNTraining gets . Overall the views for this video was lower than the average for the profile.

BCNTraining's video: ENTRENO EN PAREJA QUINTA PARTE: EJERCICIOS DE CORE

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