BJ From The Burbs's video: I Had A Psych Evaluation

This video was long overdue but I've been wanting to tell you guys about the steps I took to better manage my mental health. My hope is that this encourages anyone who may be struggling with similar feelings to go see someone if need be. Thank you for all of the love and support! Keep your head up! xoxo BJ - - - - - - - - - - - - - - - - - - - - - - - - ** STAY UP TO DATE: https://linktr.ee/bjfromtheburbs 💛 Send Me A Letter 💛 P.O. BOX 291971 COLUMBIA, SC 29229 THE REAL REASON I'M SO INCONSISTENT: https://youtu.be/fq2hwIDGnBI Here are some resources I found: - Therapy For Black Girls: https://therapyforblackgirls.com https://www.instagram.com/therapyforblackgirls/?hl=en - The Loveland Foundation https://thelovelandfoundation.org https://www.instagram.com/thelovelandfoundation/?hl=en - The Boris Lawrence Henson Foundation https://borislhensonfoundation.org/covid-19-free-virtual-therapy-support-campaign/ - TalkSpace https://www.talkspace.com/ - Nami https://www.nami.org/Support-Education/NAMI-HelpLine/Top-HelpLine-Resources