BJ Gaddour's video: Pool Leg Cycling Flow Hydrotherapy Cooldown Lower Body Workout BJ Gaddour Recovery

@Pool Leg Cycling Flow | Hydrotherapy Cooldown Lower Body Workout BJ Gaddour Recovery

I do this leg cycling flow for 10 minutes as a post-workout cooldown or on off-days for active recovery. The water heals providing anti-inflammatory compression. Plus the fluid resistance works your muscles differently compared to land training. If you suffer from knee pain or swelling, I highly recommend this. You can add the fins to create extra drag resistance. Get my gym & swim shorts from: https://sleevessoldseparately.com/

BJ Gaddour

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This video was published on 2022-05-25 20:25:28 GMT by @BJ-Gaddour on Youtube. BJ Gaddour has total 44.8K subscribers on Youtube and has a total of 1.7K video.This video has received 52 Likes which are higher than the average likes that BJ Gaddour gets . @BJ-Gaddour receives an average views of 1.1K per video on Youtube.This video has received 17 comments which are higher than the average comments that BJ Gaddour gets . Overall the views for this video was lower than the average for the profile.

BJ Gaddour's video: Pool Leg Cycling Flow Hydrotherapy Cooldown Lower Body Workout BJ Gaddour Recovery

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