BJ Gaddour's video: 20 10 Bodyweight MetCon Circuit Training BJ Gaddour Tabata Training Home Gym Workout Fitness

@20/10 Bodyweight MetCon Circuit Training | BJ Gaddour Tabata Training Home Gym Workout Fitness

Perform each move for 20 seconds of work with 10 seconds of rest between moves: 1. Froggers 2. Feet-Over-The-Line: Front to Back 3. Uneven Mountain Climbers L/R 4. Feet-Over-The-Line: Side to Side 5. Pushup to Toe Touches 6. Shuffles 7. Break-Dancers 8. Alternating Split Jumps That’s 1 round. Perform 3-6 rounds, resting a minute between rounds. For more EXPRESS home workouts (you can take to the gym), please visit: https://www.thedailybj.com/

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This video was published on 2022-05-11 23:55:43 GMT by @BJ-Gaddour on Youtube. BJ Gaddour has total 45.5K subscribers on Youtube and has a total of 1.8K video.This video has received 91 Likes which are higher than the average likes that BJ Gaddour gets . @BJ-Gaddour receives an average views of 1.1K per video on Youtube.This video has received 11 comments which are higher than the average comments that BJ Gaddour gets . Overall the views for this video was lower than the average for the profile.

BJ Gaddour's video: 20 10 Bodyweight MetCon Circuit Training BJ Gaddour Tabata Training Home Gym Workout Fitness

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