BJ Gaddour's video: 5-Move Full-Body Bodyweight Circuit Training BJ Gaddour Home Gym Fitness Workout Fat Loss Exercise

@5-Move Full-Body Bodyweight Circuit Training | BJ Gaddour Home Gym Fitness Workout Fat Loss Exercise

Perform each move for 40 seconds of work with 20 seconds of rest between moves: Side Plank Hip Raises – Left Side Side Plank Hip Raises – Right Side 2:1 Split Squat to Split Jump – Left Leg 2:1 Split Squat to Split Jump – Right Leg Plyo Pushup to Plank That’s 1 round. Perform 3-5 rounds, resting a minute between rounds.

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This video was published on 2022-04-19 02:03:00 GMT by @BJ-Gaddour on Youtube. BJ Gaddour has total 45.5K subscribers on Youtube and has a total of 1.8K video.This video has received 93 Likes which are higher than the average likes that BJ Gaddour gets . @BJ-Gaddour receives an average views of 1.1K per video on Youtube.This video has received 17 comments which are higher than the average comments that BJ Gaddour gets . Overall the views for this video was lower than the average for the profile.

BJ Gaddour's video: 5-Move Full-Body Bodyweight Circuit Training BJ Gaddour Home Gym Fitness Workout Fat Loss Exercise

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