BJ Gaddour's video: 30-REP THRUSTER COMPLEX Total Body Fat Loss MetCon BJ Gaddour Home Workout Shoulders Legs

@🔥 30-REP THRUSTER COMPLEX! | Total Body Fat Loss MetCon BJ Gaddour Home Workout Shoulders Legs

30-REP THRUSTER COMPLEX! Fry fat, light up your legs & sizzle your shoulders with this anytime, anywhere dumbbell workout! Do each move back-to-back-to-back with little to no rest between moves: Split Thruster- Right @ 10 reps Split Thruster- Left @ 10 reps Thruster @ 10 reps That’s 1 round. Do 1-2 rounds as a starter or finisher. Do 5-10 rounds for a full workout. Rest 2-3 minutes between rounds. Leopard King workout & swim shorts from my men’s fashion line: https://sleevessoldseparately.com/

#LungeMan

BJ Gaddour

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This video was published on 2020-09-15 21:55:47 GMT by @BJ-Gaddour on Youtube. BJ Gaddour has total 44.8K subscribers on Youtube and has a total of 1.7K video.This video has received 54 Likes which are higher than the average likes that BJ Gaddour gets . @BJ-Gaddour receives an average views of 1.1K per video on Youtube.This video has received 2 comments which are lower than the average comments that BJ Gaddour gets . Overall the views for this video was lower than the average for the profile.BJ Gaddour #LungeMan has been used frequently in this Post.

BJ Gaddour's video: 30-REP THRUSTER COMPLEX Total Body Fat Loss MetCon BJ Gaddour Home Workout Shoulders Legs

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