BJ Gaddour's video: MINI-BAND METCON CIRCUIT BJ Gaddour Full-Body Fat Loss Home Gym Workout

@MINI-BAND METCON CIRCUIT! | BJ Gaddour Full-Body Fat Loss Home Gym Workout

Perform each move for 40 seconds of work with 20 seconds of rest between moves: Mini-Band ISO Glute Bridge Abductions – Above / Below Knee Mini-Band Dead Bugs – Around Feet Mini-Band Hinged Drop Squats – Above / Below Knee Mini-Band Mountain Climbers – Around Feet Mini-Band Upright Drop Squats – Above / Below Knee That’s 1 round. Perform 3-5 rounds, resting a minute between rounds.

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This video was published on 2022-04-27 23:53:15 GMT by @BJ-Gaddour on Youtube. BJ Gaddour has total 39.2K subscribers on Youtube and has a total of 1K video.This video has received 91 Likes which are higher than the average likes that BJ Gaddour gets . @BJ-Gaddour receives an average views of 1.1K per video on Youtube.This video has received 8 comments which are higher than the average comments that BJ Gaddour gets . Overall the views for this video was lower than the average for the profile.

BJ Gaddour's video: MINI-BAND METCON CIRCUIT BJ Gaddour Full-Body Fat Loss Home Gym Workout

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