Yogi Pratappuria's video: Fat Loss 45-minutes workout and diet tips yogi pratappuria gym homewokout 75hardchallenge

अपनी चर्बी कैसे कम करे ये वर्कआउट करके | My Fitness Secret | yogi pratappuria Exercise name 1 jumping jack 2 high knee 3 but kick 4 crunches For every exercise, you can start with 30 sec 3-4 for set and after some time you can do 1 mint 4 set Diet tips Suger 🚫 Fast food 🚫 Alcohol 🚫 Stop consuming these types of food and add some salad 4-liter water daily अगर आप हमसे सोशल मीडिया के जरिये जुड़ना चाहते है तो आप हमको फॉलो कर सकते है :- Follow me on Instagram..   / yogesh_.yogi__ I'm on Instagram as @yogesh_.yogi__. Install the app to follow my photos and videos. https://www.instagram.com/invites/contact/?igsh=qacvfe30a9nd&utm_content=1szehv9