Back In Motion Physiotherapy Hawthorn's video: How to Fix Low Back Pain - Core Strength

@How to Fix Low Back Pain - Core Strength

If you get low back pain from standing or walking for long periods, this is a great exercise for you. It strengthens your abs in a way that stops the joints in your lower back from compressing and thus giving you pain. You do need a Reformer for it, but many gyms now have these. At Back In Motion we run small group sessions that incorporate Reformers for exercises such as these. If you have any questions, please leave them in the Comments box. And if you no someone with back pain - make sure you share this video with them! For more self-help videos, check out our YouTube channel at https://www.youtube.com/channel/UCNrGQ7F-q0REgyEv9jr_3ZA Don't forget to subscribe! We also have a blog on our practice page with articles and other tips and tricks to help your body at https://www.backinmotion.com.au/hawthorn/news

#backphysio #physiohawthorn #hawthornphysio #bestphysio #Corestrength #backpain

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This video was published on 2019-07-24 16:51:45 GMT by @Back-In-Motion-Physiotherapy-Hawthorn on Youtube. Back In Motion Physiotherapy Hawthorn has total 62 subscribers on Youtube and has a total of 85 video.This video has received 0 Likes which are lower than the average likes that Back In Motion Physiotherapy Hawthorn gets . @Back-In-Motion-Physiotherapy-Hawthorn receives an average views of 84.7 per video on Youtube.This video has received 0 comments which are lower than the average comments that Back In Motion Physiotherapy Hawthorn gets . Overall the views for this video was lower than the average for the profile.Back In Motion Physiotherapy Hawthorn #backphysio #physiohawthorn #hawthornphysio #bestphysio #Corestrength #backpain has been used frequently in this Post.

Back In Motion Physiotherapy Hawthorn's video: How to Fix Low Back Pain - Core Strength

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