TrueHistoryShorts's video: 10 Tips for Managing Depression

@10 Tips for Managing Depression

0:00 Introduction 0:59 Recognise Your Condition 01:58 Seek Professional Help 03:18 Stay Connected 04:33 Maintain a Healthy Lifestyle 05:32 Practice Mindfulness 06:47 Limit Alcohol Intake 07:42 Write a Journal 08:56 Stay Positive 10:08 Avoid Triggers 11:28 Practice Self-Care 12:30 Conclusion

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This video was published on 2023-10-10 03:47:01 GMT by @Bagz.co.uk on Youtube. TrueHistoryShorts has total 9.3K subscribers on Youtube and has a total of 6 video.This video has received 0 Likes which are lower than the average likes that TrueHistoryShorts gets . @Bagz.co.uk receives an average views of 195.5K per video on Youtube.This video has received 0 comments which are lower than the average comments that TrueHistoryShorts gets . Overall the views for this video was lower than the average for the profile.

TrueHistoryShorts's video: 10 Tips for Managing Depression

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