Be Kay's video: Episode 01 Clouded Thoughts - Wellbeing Wednesdays with Be Kay LetsBeKay

Hello, beautiful person. Thank you for being here. Through this video, I hope you find yourself a tool that you can use to feel more in control of your thoughts. See you next Wednesday with a new tool for us to take a step towards our well-being. • The journal I use is from https://www.khidkistore.com They have amazing journals with different types of paper, and they customise journals as well. Do check them out. • Please leave a comment about what I can do in my upcoming videos/what you wish to hear more about, and I will try to incorporate that in my session. You can find me on Instagram - https://www.instagram.com/letsbekay/ Facebook - https://www.facebook.com/letsbekay Please subscribe to my channel if you wish to hear more music and ore about well-being. Sending lots of love and light. Here's to taking care of ourselves : our minds, bodies and souls.