Ben's Natural Health's video: Eat These Foods To FIGHT ANXIETY STRESS

@Eat These Foods To FIGHT ANXIETY & STRESS

Stress, anxiety, depression. These words are common to hear nowadays and it's important to talk about our mental health. Did you know that what we eat can play a significant role in our mental well-being? In this video, we'll go over the ultimate superfoods that contribute to a stress-free mentality. --- TIMESTAMPS 0:00 - Prologue 0:49 - Fermented Foods 1:15 - Cherries 1:45 - Dark Chocolate 2:32 - Omega 3 rich fish 3:00 - Magnesium 3:26 - Avocado 4:03 - Green tea 4:30 - Chamomile 5:01 - Yogurt 4:25 - Bananas

#stressmanagement #superfoodbenefits #mentalhealth

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This video was published on 2023-10-13 21:30:07 GMT by @Ben's-Natural-Health on Youtube. Ben's Natural Health has total 82.1K subscribers on Youtube and has a total of 139 video.This video has received 14 Likes which are lower than the average likes that Ben's Natural Health gets . @Ben's-Natural-Health receives an average views of 31.6K per video on Youtube.This video has received 1 comments which are lower than the average comments that Ben's Natural Health gets . Overall the views for this video was lower than the average for the profile.Ben's Natural Health #stressmanagement #superfoodbenefits #mentalhealth has been used frequently in this Post.

Ben's Natural Health's video: Eat These Foods To FIGHT ANXIETY STRESS

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