Bestie Health's video: 12 POWERFUL Reasons Why You Should Eat Zucchini Daily

Are you looking for a unique healthy way to enjoy spaghetti, bread, and even chips? There is one fruit that can make it happen. We're talking about zucchini! Contrary to popular belief, this summer squash is a fruit- specifically a berry. Zucchini offers numerous health benefits and can be transformed into lip-smacking sweet and savory dishes. In today's video, let's discuss the immense health benefits of this star of the gourd family. Should you be eating zucchinis skin? Can it slow down skin aging? Is it beneficial in preventing prostate cancer? We are discussing all that and more. Other videos recommended for you: 🎥WATCH : 8 Healthy Fruits You Should Be Eating And 8 You Shouldn't - https://www.youtube.com/watch?v=7o4i8zw9Zso 🎥WATCH : Top 12 Healthy Fruits You Need To Start Eating Daily - https://www.youtube.com/watch?v=GO3IZldWg6k ---------------------------------------------------------------------------------------- ⚠️Medical Disclaimer: https://pastebin.com/xLmigD6i ---------------------------------------------------------------------------------------- ✅ Sources: ⌛Timestamps: ⏱️ Intro - 0:00 ⏱️ men's health - 00:45 ⏱️ drop a few pounds - 01:41 ⏱️ Gout - 02:52 ⏱️ heart benefits - 03:38 ⏱️ Vision - 04:54 ⏱️ Skin - 05:50 ⏱️ tough time on the toilet - 06:38 ⏱️ adrenal and thyroid function - 07:41 ⏱️ blood sugar - 08:33 ⏱️ weak bones - 09:08 ⏱️ Asthmatics - 09:52 ⏱️Allergic - 10:15 🎵 Music: https://www.youtube.com/audiolibrary/music https://www.epidemicsound.com/ ✍️ Summary: Are you looking for a unique healthy way to enjoy spaghetti, bread, and even chips? Zucchini can make it happen! Zucchini offers numerous health benefits. It helps to improve men's health by combating prostate enlargement and cancer. It has negligible carbs, is gluten-free, and helps drop a few pounds. Vitamin C is excellent for reducing your risk of gout. The fiber, potassium, and Vitamin B make it incredible for your heart. In addition, zucchini provides 40% of the necessary daily amount of vitamin A, which supports healthy vision. It is super hydrating and keeps your skin young and radiant. Moreover, the fiber helps to monitor bowel movements. Zucchini monitors the adrenal and thyroid hormones. It's great for people with diabetes and helps to keep asthma under control too. Weak bones and osteoporosis also stay at bay as zucchini provides enough magnesium. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ Instagram: https://www.instagram.com/bestiehealth/