Bestie Health's video: 1 Ginger Every Day Can Do THIS To Your Body - See What Happens

Are you tired of the same old bland foods? Want to spice up your life? Then you need to add ginger to your daily diet! This aromatic root may not be the most attractive vegetable in the produce aisle, but it packs a powerful punch of flavor and health benefits. Most people think it's used only as a home remedy for an upset stomach and nausea. But did you know that ginger has a ton of excellent health benefits that go beyond just settling your tummy? In today's video, let's discuss the therapeutic effects of this aromatic spice. From reducing inflammation and easing PMS symptoms to improving brain function and boosting the immune system, ginger has it all. And the best part? It's easy to incorporate into your daily diet. Other videos recommended for you: 🎥 WATCH : THESE 10 Foods Must Be Avoided If You Have ARTHRITIS! - https://www.youtube.com/watch?v=XuOlQVWT2gI&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=52 🎥 WATCH : Having 1 Cup Of Coffee Every Day Can Do This To Your Body - https://www.youtube.com/watch?v=_mxyKBhNDQU&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=96 ---------------------------------------------------------------------------------------- ⚠️ Medical Disclaimer: https://pastebin.com/xLmigD6i ---------------------------------------------------------------------------------------- ✅ Sources: https://pastebin.com/SZ846pyM ⌛Timestamps: ⏱️ Intro - 0:00 ⏱️ Immune-boosting Superfood - 00:32 ⏱️ Support Weight Loss - 01:14 ⏱️ Nausea Busting - 02:13 ⏱️ Skincare Routine - 03:00 ⏱️ Blood Sugar - 04:20 ⏱️ Mouth - 05:01 ⏱️ PMS - 05:51 ⏱️ Ticker - 06:35 ⏱️ Brain Function - 07:14 ⏱️ Osteoarthritis - 07:58 ⏱️ Cancers - 08:50 ⏱️ Side Effects - 09:29 🎵 Music: https://www.youtube.com/audiolibrary/music https://www.epidemicsound.com/ ✍️ Summary: Immune-Boosting Superfood Ginger has been traditionally used for centuries to support immunity. Gingerol is a natural compound found in ginger that has natural pain-relieving and fever-reducing effects. Support Weight Loss While ginger is not a weight loss miracle food by itself, it may have some potential for supporting weight loss when consumed as part of a healthy diet and exercise plan. Nausea Bussting When feeling particularly pukey, you can always try the old ginger root saying: "When life gives you lemons, reach for the ginger!" Skincare Ginger is a superfood of the spice world, and it may be able to give your skin a little boost too! One of the reasons ginger is beneficial for the skin is its high antioxidant content. Blood Sugar Ginger is like a spice ninja that stealthily sneaks up on high blood sugar levels and takes them down a notch. This is partly due to compounds called gingerols and shogaols, which have anti-diabetic effects. Mouth Say hello to the one-stop shop for oral hygiene! All the desirable qualities of toothpaste and mouthwash are rolled into this tasty spice. PMS It can reduce cramps, bloating, and other unpleasant physical symptoms. According to an experiment, scientists administered a group of women ginger and other nonsteroidal anti-inflammatory medicine or NSAID during the first three days of their period. Results proved that ginger powder could lessen the pain as effectively as NSAIDs. Ticker In other words, ginger safeguards your heart health by inhibiting cholesterol buildup. It does so by inhibiting the accumulation of cholesterol in the arteries. Brain Function Chronic inflammation has been linked to several brain-related conditions that can lead to cognitive decline. Osteoarthritis First time hearing about this disorder? The deterioration of joint cartilage and the underlying bone is a characteristic of osteoarthritis, a form of joint illness. It is a common condition that can cause pain, stiffness, and difficulty with movement. Cancers Cancer is often treated with chemotherapy, radiation therapy, and surgery. Side Effects In general, the majority of individuals can handle ginger in moderate doses. For more information, please watch the video until the very end. ---------------------------------------------------------------------------------------- Subscribe to Bestie : https://goo.gl/tUqro6 ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/bestieinc/ Instagram: https://www.instagram.com/bestiehealth/