Become the CEO of your Health 's video: Better Together as ONE Ep 3 Caterina Moda plus size model

Margaret, Todd and Claire speak with Caterina Moda, plus size model and Instagram Influencer, and Leslie Ann Spicer, fascial stretch therapist. We chatted with Caterina about her rise as a body-positive role model and brand influencer, when so many young women struggle with body issues. Leslie talked about how the COVID-19 pandemic interrupted her business, and how she pivoted to online services. Caterina's Bio: Born in Mississauga, Ontario, I have been modeling since 2013. My modelling collaborations include retail, design, editorial, print and runway. Born in an Italian family, fashion and style have always been a huge part of my upbringing, and modelling, for me, is a natural extension of that culture. I love fashion, networking and anything that elevates the curvy woman. Leslie's Bio: passion lay in sport and exercise. I excelled at sports in high school and as the years passed, I became increasingly interested in learning about optimal fitness and the physical skills needed to improve athletic performance. I wanted to know how the body worked and the science behind it. My journey started at the University of Western Ontario, where I received my Bachelor of Arts degree in Kinesiology. In my four years at Western, I learned the core principles of anatomy, physiology and biomechanics of the body. Shortly after, I attended teacher’s college at the University of Toronto and completed a Bachelor of Education in Physical & Health Education. I also attained my canfitpro certification during this time, allowing me to work as a personal trainer in Canada. In 2008, I was hired as a personal trainer at a prominent fitness club and quickly advanced into the role of Fitness Manager where my responsibilities included hiring and developing new personal trainers as well as continuing to maintain a personal training clientele. To contact Caterina: Web: https://caterinamoda.com/ Facebook: https://www.facebook.com/CaterinaModa/ Insta: https://www.instagram.com/caterinamoda/ To contact Leslie: Web: http://balanced-bodies.ca/ Facebook: https://www.facebook.com/balancedbodiesleslie/ If you have a story idea or a guest that we should interview, reach out to the Better Together as ONE podcast team at bettertogether2020@gmail.com or on FB at https://www.facebook.com/bettertogeth... Thanks for listening and watching and please give us a review on iTunes and share this content with anyone you think could benefit! Web: https://mwallis3.wixsite.com/website Follow us on Twitter: https://twitter.com/WOWNewMedia https://twitter.com/Wallis4Wellness https://twitter.com/WallisWellness Like us on Facebook: https://www.facebook.com/wallisforwellness/ https://www.facebook.com/MargaretWallisDuffyonWellness/ https://www.facebook.com/bettertogetherasone/