Bhuvana Tamil Vlogs Denmark's video: Intermittent fasting Weight loss challenge in tamil weight loss journey BhuvanatamilvlogsDenmark
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தமிழில் : Intermittent fasting !! | Weight loss challenge in tamil | weight loss journey | Bhuvana
Hello Everyone,
In todays video i have shared what i eat in a day on Intermittent fasting for weight loss. Check out this full day weight loss recipes in tamil.
Timestamp:
00:00 What i eat in a day on Intermittent fasting for weight loss
00:20 How to do intermittent fasting for weight loss
01:00 Overnight oats recipe in tamil for breakfast
04:45 Quinoa bowl recipe for weight loss for lunch
09:10 Healthy soup recipe for weight loss for dinner
weight loss and intermittent fasting videos:
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Recipe
Ingredients
Overnight oats
1 cup rolled oats
2 cup Rice almond milk or cows milk
cinnamon powder 1/4 tsp
2 tbsp honey
Raspberry
Blueberry
Quinoa Rice bowl
Quinoa 1 cup
water 2 cup
Mushroom 400 grams
Raddish 100 grams
Spinach 100 grams
Onion 2
Tomato 2
Ginger 1tbsp
Garlic clove 3
coconut oil 1 tbsp
salt to taste
coriander powder
chilli powder
pepper powder 1/2 tsp
Healthy carrot celery soup
Hello Everyone,
In todays video i have shared
1. what is Intermittent fasting in tamil
2. what are the types of intermittent fasting in tamil
3.Intermittent fasting for weight loss
4. How to lose weight quickly in tamil
5. How to lose weight without side effects in tamil
6. How to follow 16/8 intermittent fasting
7. which Intermittent fasting for weight loss is the best
6. Diet plan during Intermittent fasting for weight loss
7. Meal plan during Intermittent fasting for weight loss
8. Healthy diet for weight loss during intermittent fasting
9. Dos and donts of Intermittent fasting
10. Excercise / workout / yoga for weight loss during Intermittent fasting in tamil
11. who should not do Intermittent fasting
12. Healthy diet food to follow during Intermittent fasting in tamil for weight loss
13. How to lose belly fat fast during Intermittent fasting
14. How to lose 10 kgs in tamil
15. How to lose weight naturally
16. Pcos / pcod cure weight loss in tamil
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18. What i eat in a day for weight loss during Intermittent fasting
19. weight loss journey in tamil
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21.weight maintenance during intermittent fasting
22. Intermittent fasting meal plan in tamil
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24. weight loss recipes in tamil
25. Full day weight loss recipes in tamil
26. What i eat in a day for weight loss in tamil
27. What i eat in a day in tamil
28. How to make overnight oats recipe in tamil for breakfast
29. How to make quinao bowl recipe in tamil for breakfast
30. How to make healthy soup for weight loss in tamil for dinner
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Bhuvana Tamil Vlogs Denmark's video: Intermittent fasting Weight loss challenge in tamil weight loss journey BhuvanatamilvlogsDenmark
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