Biglee Murali (Biglee)'s video: Hip centric workout workout deadlift legday

@Hip centric workout #workout #deadlift #legday

Hip centric workout today Did few sets of warm up with deadlift and loaded the bar with 180kgs did 10 sets of singles with 35 seconds break in between sets followed it by 5 sets of squat for 10 reps with 100kgs completed the workout with good old farmers warlk for 60meters for 10 rotations ( used a pair of 60 lbs dumbbells ) the focus of the workout was to utilize all hip centric movements - the squat and deadlift and improve on the speed and conditioning for the same Have you tried workouts like this??? let me know in the comment section

#workout #hipcentric #legday #deadlift #squat #fitness #biglee #shorts

Biglee Murali (Biglee)

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This video was published on 2024-09-26 16:06:13 GMT by @Biglee-Murali on Youtube. Biglee Murali (Biglee) has total 57.5K subscribers on Youtube and has a total of 1.1K video.This video has received 25 Likes which are lower than the average likes that Biglee Murali (Biglee) gets . @Biglee-Murali receives an average views of 2.2K per video on Youtube.This video has received 2 comments which are lower than the average comments that Biglee Murali (Biglee) gets . Overall the views for this video was lower than the average for the profile.Biglee Murali (Biglee) #workout #hipcentric #legday #deadlift #squat #fitness #biglee #shorts has been used frequently in this Post.

Biglee Murali (Biglee)'s video: Hip centric workout workout deadlift legday

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