Blackout's video: 3D Audio Binaural ASMR Remove Inflammation Smoothie that Doesn t taste like bunghole

Recorded on a Samsung Galaxy S10 plus in ultra wide screen ratio with 3D binaural sound turned on so if you wear headphones you will get many tingly ASMR full 3D binaural audio effects while learning how to make a super nutritious ultra healthy low glycemic index smoothie of the gods that is absolutely delicious and doesn't taste like bunghole / dirt / blech / donkey ass / bitter / nastiness! WARNING: I spoke quietly through this , because it was 6 am and because I didn't want to diminish the 3D binaural recording. Some people do however jump out of their chair when the blender turns on so If you are the jumpy nervous anxiety type - this video will be mostly calming but you may want to turn down your headphones right before I start blending at about 7 minutes and 15 seconds. Equipment needed: One NutriBullet / MagicBullet or similar like smoothie blender (costs around $60) and I find is MUCH healthier than a juicer - especially if you are suffering from any sort of inflammation or / blood sugar / energy problems / anxiety / depression / nervousness / irritability / diabetes / fibromyalgia / cystic fibrosis / chronic Interstitial cystitis (horrible vaginal stabbing like nerve pain) / gout / golfer's foot / bloated swelled up feet and many other conditions that just plain SUCK to have to deal with! Some people freak out at the 1 & a half bananas & 1/4 cup of fresh hard pressed apple cider but remember these are fully organic natural sugars that are mixed in with so much fiber that me pre blood sugar on an empty stomach in the morning was around 88 & then 45 minutes after ingesting this it was at 109. Results may vary test for yourself I am not a doctor. Full ingredient list: Organic Mixed Greens including: lolla rossa, tang, red and green oak, green and red romaine, red and green leaf, spinach, baby spinach, tatsoi, mizuna, red and green chard, red and green mustard, frisee arugula, radicchio (Aldis, Trader Joes or Walmart - $4 for a 16 oz large container) 3 organic celery stalks (.99 cents Trader Joes,, Walmart, Aldis) 1 and a 1/2 frozen organic bananas (.20 cents per banana) 1/4 to 1/3 cup frozen blueberries (organic preferred but they were out $1.99) about 3 frozen / fresh organic broccoli heads ($1 to $1.99 for a large bag) about 3 or 4 organic baby carrots (.99 cents large bag) about 3/4 to 1 cup of your preferred water spring / mineral / filtered - I highly suggest getting a source of fluoride free water as fluoride is a toxin unfortunately put into into most tap waters at least here in the U.S. 1/4 to 1/2 cup of fresh pressed apple cider (no sugar added) I used the spiced one that has some cinnamon in it - organic preferred when available. ($1.99 large bottle) 1 teaspoon of organic ground ginger root (alter to taste) 1 teaspoon of pure organic ground cinnamon (alter to taste) Items I normally would have added that I was out of to make it even more healthy: 5000 mg of organic liquid sublingual methylcobalamin vitamin b12 Plant foods, as wonderful as they can be, personally do not work on their own for me. Their is no vitamin b12 in plant foods so I usually add a squirt of cherry liquid organic b12 (you don't even notice it) CBD oil extract. I personally can not tolerate smoking marijuana, I wish in a way that I could, but I don't like smoking in general and they few times I have tried I end up in a very dazed / lost / hanging off the edge of a dumb cliff state which I in no way enjoy. Please refrain from any hate comments as I am in no way discounting it, it just doesn't work for me, however, I have found that CBD oil (the non hallucinogenic part of marijuana that does not have THC in it, offers incredible benefits. I hesitate to offer any does recommendations here because there are just to many variable and you would have to look into it yourself. It's absolutely legal and does not have any sort of 'drug' feeling effect on you. I also missed out on fresh lemon juice, (about one half a lemon, and a dash of turmeric and cracked black pepper . I know I know, you'd think this amount of things is going to taste awful, but believe it or not is actually incredibly delicious - way better to me than anything at Starbucks or McDonald's or even expensive "juicer" chains, and the total cost (this was two full servings) is less than $1 (around .50 cents each) compared to the $6.00 to $8.00 you'll pay at chains. Total time to make is under ten minutes, and I took my time with this to record the 3D binaural ASMR effects for those of you who enjoy that sort of stuff and have decent earbuds / headphones. If I was speedy, I could do this in about 4 minutes and cleanup is easy. I hope this helps! http://Blackout.com http://Patreon.com/BlackoutsBox http://PayPal.me/BlackoutServices http://Twitter.com/BlackoutsBox http://Periscope.tv/BlackoutsBox http://Facebook.com/BlackoutsBox http://Instagram.com/BlackoutsBox http::YouTube.com/BlackoutsBox Blackout's Box Podcast - all podcast catchers