BodyProCoach Fitness's video: Lizelle D Souza Great Transformation By BodyProCoach Praveen Nair lizelledsouza wieghtloss

Client name - Lizelle Dsouza (@lizelleremodsouza ) Location - Mumbai, India Program - 1:1 Personal Training Finding my fittest version was fun and challenging at the same time. Praveen shows all the commitment and focus as a coach to change someone and when Praveen is working with you, you naturally start getting disciplined and focused towards your goals. We started with low card diet and basic movements and then gradually moved towards intermittent fasting and doing more compounds movements and split routine (Cardio in the morning and training with Praveen in the eve) which showed some great results and got my fitness levels at best) Fitness and low fat percentage can be achieved by anyone, once you have a clear vision about your goals. . . 🔥To know more about our transformation and how they have done it. Pls visit our website or the Linktree 🌲 in our profile bio. • • • 🔥Get more than 600 fitness exercise and nutritional-based videos at Bodyprocoach Fitness channel on YouTube | | | | Website:- bodyprocoach.com Instagram:-@bodyprocoachtransformations Contact:- +91 99201 16633