BodyProCoach Fitness's video: Prity Serai Transformation shorts Bodyprocoach

Have triedClient name - Priti Serai | Location - Dubai | Program - BodyProCoach, Base 90 days program. many forms of exercises and different forms of diet plans in Dubai, as always it all shows results for the first days but, still, you stay far from your goals as after some days you hit stagnancy of losing weight or fats. The good thing about BodyProCoach programs is you get to work with Praveen & Maahek Nair very closely at the same time they are way too good with follow-ups and regular progressive questionnaire, where the coaches from BodyProCoach will analyze your 25 days progressions and make your next plan which is highly customized and based on your goals and current status of achievement. BodyProCoach provides multiple options of workouts (Home, Gym, Resistance band based, Dumbbell based, etc) and even on nutrition, they open too many forms and techniques which opens up options for all kinds of people. I saw a good change in aesthetics and I could maintain good hormonal changes wherein my thyroid hormones came in completely favorable numbers there are a lot of women who face such kinds of challenges but, I would say that “ the best medicine is about regular exercise, good nutrition, good lifestyle, and some fat loss or weight loss, trust me if you meet the all above mentioned you will be out of all medication for good” Last but not the least, I really want to touch upon Team BodyProCoach and the way they educate you with the correct science backup to let you know about what program will suit you the best for the results. As there are lots of myths about weight loss and women and it is important you get the right kind of people to work with you. One of them was weight lifting for women and I must say weight lifting actually with a combination of HIIT and cardio program really fastens your fat loss and it helps you build lean muscle mass and in return, you get stronger ( Not bigger but stronger) Your life and your health are your responsibility and you have to take charge of it.