Boom Festival Broadcast's video: Boom Toolkit for Covid-19 14: Forest Therapy - Practical Steps with Nature to Handle the Pandemic

Nature's all-encompassing benefits on our health and well-being provide the base for a research-based practice, which invites us to cultivate a more intimate relationship with our natural surroundings: Forest Therapy. Founder of the Association of Nature and Forest Therapy (NAFT), Amos Clifford, guides us through some of the ways we can connect and engage with the natural world in our daily lives amid a pandemic. This series is a compilation of perspectives to support Boomers in making up their own minds in an informed and comprehensive way. Boom Festival, and especially at the Liminal Village and the Being Fields, nurtures places in which we look at the world and explore new models. As such, we are approaching various thinkers, doers, planners, celebrators and changemakers to share their insights about the present and the future in this pandemic of the Anthropocene. https://www.boomfestival.org