×

BootCampFX's video: Fat Loss Workout Routine for Men Demonstrated in a Moving Car

@Fat Loss Workout Routine for Men Demonstrated in a Moving Car
http://bootcampfx.net In this boot camp fx workout video with Curtis Ludlow you'll see Curtis's REALLY little brother, "Cyrus" performing a dumbbell workout inside of a headphones case. Little cyrus demonstrates how to burn fat and build muscle while being carried by Curtis in a moving car. So if you're ever shrunk down to Rick Moranis's size AND you want to burn off some fat. Try this workout. Good luck ;) Click Like & Fav :) Channel http://youtube.com/BootCampFX Music: http://youtube.com/klaypex In this video you'll see an upper body muscle building dubstep fat loss workout. This workout consists of four exercises all performed back to back. The first exercise is the plyometric push up. This is immediately followed by regular push ups, dumbbell lateral raises and dumbbell presses. Perform four repetitions of each exercise as fast as possible while maintaining good form. Perform all of the repetitions in less than one minute. The amount of time remaining after the completion of your repetitions is your rest time. Perform 4-12 sets. Be sure to click LIKE, FAVORITE and SUBSCRIBE to this channel for more of the best workouts on YouTube! Thank you for watching!

4

1
BootCampFX
Subscribers
1K
Total Post
3
Total Views
69K
Avg. Views
1.4K
View Profile
This video was published on 2011-10-10 12:37:15 GMT by @BootCampFX on Youtube. BootCampFX has total 1K subscribers on Youtube and has a total of 3 video.This video has received 4 Likes which are lower than the average likes that BootCampFX gets . @BootCampFX receives an average views of 1.4K per video on Youtube.This video has received 1 comments which are higher than the average comments that BootCampFX gets . Overall the views for this video was lower than the average for the profile.

Other post by @BootCampFX