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Bootcamp City's video: TREINO TABATA PARA INICIANTES FAZER EM CASA

@TREINO TABATA PARA INICIANTES FAZER EM CASA
Não sabe pode onde começar a sua rotina de treinos? Baixe nosso kit de periodização (aulas ordenadas/organizadas) de 15 dias pronto. É gratuito! https://oferta.bootcampcity.com.br/kit-sedentario-exercicios-em-casa 8 series de 20 segundos de trabalho x 10 segundos de descanso 1- Lunge + squat 2- Rotaçao trunco 3- Lateral lunge + jump 4- balança braço lateral + balança braço lateral pra cima Treinos, dicas e tutoriais para fazer e assistir de qualquer lugar. Bootcamp City, a sua academia online em casa!

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This video was published on 2019-11-01 02:00:01 GMT by @Bootcamp-City on Youtube. Bootcamp City has total 116K subscribers on Youtube and has a total of 99 video.This video has received 114 Likes which are lower than the average likes that Bootcamp City gets . @Bootcamp-City receives an average views of 6.6K per video on Youtube.This video has received 5 comments which are lower than the average comments that Bootcamp City gets . Overall the views for this video was lower than the average for the profile.Bootcamp City #bootcampcity #treinoemcasa #academiaemcasa #exercicioemcasa #treinofuncional #hiit #emagrecer has been used frequently in this Post.

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