Brad Kearns's video: shorts: Social Fitness The Key To Human Happiness Evidence based on a Harvard Study

Researchers at Harvard University began this study in 1938 and focused on 724 participants around the world, who they checked in with every two years to ask detailed questions about their lives. What they discovered was that the key to human happiness had nothing to do with career, achievements, money, exercise, fitness, or a healthy diet, but something else—something that has been proven to keep us happier, healthier, and help us live longer. If you want to learn about the key to human happiness, this is the episode for you—you will learn all about social fitness, why it is so important, the role positive relationships play in our lives, why some relationships do have expiration dates, and more! Tune in to this episode, tomorrow (9/18/23) wherever you consume podcasts or watch the episode on the @brad.kearns youtube channel!