Brad Kearns's video: Rethinking Fasting Keto: A New Approach for Active Fit People

@Rethinking Fasting & Keto: A New Approach for Active, Fit People

Discover why fasting and keto might not be the best approach for active and healthy individuals. 🏃‍♂️🍎 Join us as we rethink restrictive diets and explore the benefits of a nutrient-rich, energy-packed morning routine. 🍓💪 Learn how increasing your calorie intake with nutritious foods can enhance performance, recovery, and overall metabolic health. 🌟 Don't miss this fresh perspective on achieving optimal fitness and well-being! 🙌 Watch the full video here: https://youtu.be/ZvEz-50Op7g . . .

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Brad Kearns

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This video was published on 2024-08-08 09:08:43 GMT by @Brad-Kearns on Youtube. Brad Kearns has total 4.5K subscribers on Youtube and has a total of 1.1K video.This video has received 8 Likes which are higher than the average likes that Brad Kearns gets . @Brad-Kearns receives an average views of 173.1 per video on Youtube.This video has received 0 comments which are lower than the average comments that Brad Kearns gets . Overall the views for this video was lower than the average for the profile.Brad Kearns #health #fitness #nutrition #stressrelief #stress #diet #fasting #keto #healthyliving #activelifestyle #fitness #fit #nutrition #wellnessjourney #mindfuleating #fitnessgoals #metabolism #weightmanagement #healthychoices #lifestylechange #holistichealth #bodymindconnection #energybalance #fitnessnutrition has been used frequently in this Post.

Brad Kearns's video: Rethinking Fasting Keto: A New Approach for Active Fit People

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