Brittany Nicole's video: WTF WHAT THE FIT - HULA HOOP FITNESS - EP 101

What is Hula Hoop Fitness? | WTF! (What the Fit) In this video I’ll answer that and many more like: What is Hula Hoop Fitness?? Is a hula hoop good for exercise? Can hula hooping help you loose weight and what muscles do you work when you hula hoop? Watch this product review on the Empower™ Cardio Core & More 3Lb Weighted Hoop - Blue/Green. I’ll show you how to hula hoop with a weighted hula hoop for fitness, how to create a workout for the weighted hula hoop, which brand of hula hoop I use, how much money a weighted hula hoop cost, where to buy a weighted hula hoop, how to put together a weighted hula hoop, and where to buy cute workout clothes in my newest series WTF! (What The Fit)! This vid will be useful if you’re a personal trainer, looking to shed a few pounds, want to know which home fitness equipment is right for you, or just plain curious about what is this stuff! Break out your water bottle, your workout music, a cute sports bra and get ready to wind up your hips! Don’t forget to take a cute gym selfie in the best selfie light when you’re done. Still want to know more about weighted hula hoop pros and cons or other questions, let me know in the comments y’all! SUBSCRIBE to my channel for the latest videos: www.youtube.com/brittanynicoledixon ---------- PRODUCT MENTIONED Empower™ Cardio Core & More 3Lb Weighted Hoop - Blue/Green https://www.target.com/p/empower-153-cardio-core-more-3lb-weighted-hoop-blue-green/-/A-14256062?sid=2188S&ref=tgt_adv_XS000000&AFID=google_pla_df&CPNG=PLA_Sports+Shopping_Local&adgroup=SC_Sports_Local&LID=700000001170770pgs&network=g&device=c&location=9011910&gclid=CjwKCAjwtdbLBRALEiwAm8pA5U-7bWtRdkT0xhMBBC8sLxbkkO6uFN4exvZ0rlMAL59tfZ8_xFkSTRoCKmMQAvD_BwE&gclsrc=aw.ds ---------- Not Sponsored by nor affiliated with Empower™ ---------- GET TO KNOW ME https://instagram.com/brittanysbody https://twitter.com/BrittsBody https://www.snapchat.com/add/brittnicole_fit ---------- TEAM BRITTANY! Executive Producer, Brittany Nicole Dixon Videographer, Brittany Nicole Dixon Editor, Brittany Nicole Dixon ---------- MUSIC CREDIT Electro Cabello by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400048 Artist: http://incompetech.com/ ---------- SHOP MY LOOK https://www.todaboasf.com They are my series sponsor! xoxo ---------- NERD INFO Camera: Canon T5 Audio: Canon Camera Mic Lighting: Natural Lighting Editing: Final Cut Pro ---------- About Brittany Nicole What would you do if I told you to quit your day job and follow your passion?! Well that’s exactly what I did. My channel started out as a fun way of sharing my love for fitness and creating videos and now it's my life! This journey was not easy, but I’m happier than I’ve ever been doing what I love doing every day! I hope my journey inspires you and others to step out of your comfort zone and be brave in your attempt. This is my channel, here you'll find videos on at home fitness, interviews, product reviews and so much more. Thanks for watching!