Brittany Nicole's video: Proper Running Form - Spring Into Action - Running Tips- PART04

@"Proper Running Form" - Spring Into Action - Running Tips- PART04

Hi I'm Brittany! Track & Field former collegiate athlete. I'm here to share proper running form and a few tips I've learned over the years. On your mark...get set....GO!! :) Running Tips: "Cheek-to-cheek" (don't cross your chest!) Run heel to toe or on the ball of your foot. Run as silent as possible Don't pound on your feet, it may cause injuries Happy Running! IG @BrittanyNicole.Fit SC @BrittNicole_Fit Twitter @BrittNicole_Fit

Brittany Nicole

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This video was published on 2015-03-26 00:01:09 GMT by @Brittany-Dixon on Youtube. Brittany Nicole has total 6.1K subscribers on Youtube and has a total of 67 video.This video has received 11 Likes which are lower than the average likes that Brittany Nicole gets . @Brittany-Dixon receives an average views of 2.8K per video on Youtube.This video has received 0 comments which are lower than the average comments that Brittany Nicole gets . Overall the views for this video was lower than the average for the profile.

Brittany Nicole's video: Proper Running Form - Spring Into Action - Running Tips- PART04

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