Brittany Lupton's video: Leg and Glute Workout Build your Glutes Strength Complete Workout with Warm Up and Cool Down

Leg and Glute Workout | Build your Glutes & Strength | Complete Workout with Warm Up and Cool Down! I walk you through one of my complete leg and glute workouts! Packed with compound movements to help you build your glutes. This workout is complete with a full warm up and cool down. Follow Me on Instagram: https://www.instagram.com/_brittanylupton Shop My Gymshark Link: https://gym.sh/Shop-Brittany-Lupton Shop My Leggings: https://gym.sh/Shop-Brittany-Lupton *Search ADAPT ANIMAL SEAMLESS LEGGINGS* Shop My Shoes: https://rstyle.me/cz-n/emejauciy9p Shop My Favorite Supplements: Use Code 'BRITT' to save 15% off Pre-Workout: https://pescience.com/collections/featured-collections/products/prolific?variant=1904929996826 Caffeine Free Pre-Workout: https://pescience.com/collections/featured-collections/products/high-volume?variant=1858445213722 Creatine: https://pescience.com/products/trucreatine?variant=185079627802 Protein Powder: https://pescience.com/collections/protein/products/select-protein?variant=185086083098 Melon Berry Twist is my favorite Pre-Workout Flavor and Snickerdoodle is my favorite Protein Flavor! LEG & GLUTE WORKOUT *screenshot & use for your next workout!* Warm Up: 5-10 minutes of glute activation, dynamic and static stretching The Workout: Squats || 4 Sets 2x10 & 2x8 Deadlifts || 4 Sets 2x10 & 2x8 Hip Thrusts || 4 Sets 2x6 & 2x10 Bulgarian Split Squats || 4 sets of 8 *each leg* Leg Extensions 3x10 Hamstring Curls 3x10 Calf Raises 3x10 Cool Down: 5-10 Minutes of Foam Rolling & Stretching ♡ SUBSCRIBE: http://bit.ly/2ElM6kO ♡ LIKE this video: It really supports my channel SHOP MY PHOTO PRESETS: https://brittanylupton.com/product/brittany-lupton-presets-lightroom-mobile-version/ SHOP MY 8 WEEK WORKOUT GUIDE: https://brittanylupton.com/product/lets-get-this-lift-guide/ SHOP MY PREGNANCY GUIDE: https://brittanylupton.com/product/baby-bump-pump/ SHOP MY AMAZON FAVORITES: https://www.amazon.com/shop/_brittanylupton xo, Britt some links may be affiliate links. if you choose to purchase though these thinks thank you for the support. ♡