Brittany Lupton's video: GYM ROUTINE What I Do Eat Before During After The Gym Upper Lower Body Workouts

GYM ROUTINE | What I Do & Eat Before, During & After The Gym | Warm Up & Cool Downs Welcome back to another fitness video! I am walking you through my entire updated gym routine! I walk you through my warm up and cool downs of both an Upper Body & Lower Body Day! I also show you what i eat before and after my workouts! Shop Gymshark: https://gym.sh/Shop-Brittany-Lupton​ Train with Me: 7 day FREE trial https://fitbodyapp.com/brittany​ My Instagram: https://www.instagram.com/_brittanylupton​ Shop My MERCH: https://www.bonfire.com/store/brittany/​ Shop My Favorite Supplements: www.pescience.com code BRITT saves you money at checkout Supplements I Used: code 'BRITT' saves you 15% - Melon Berry Pre-Workout: https://pescience.com/collections/pre-workouts/products/prolific?variant=1904929996826 - Vanilla Protein: https://pescience.com/products/select-protein?variant=185086115866 ♡ SUBSCRIBE: http://bit.ly/2ElM6kO​ ♡ LIKE this video: It really supports my channel ♡ SHOP MY PHOTO PRESETS: https://brittanylupton.com/product/br...​ some links may be affiliate links. if you choose to purchase though these links, thank you for the support. it helps allow me to keep creating content for you. ♡ xo, britt