Brittany Lupton's video: Dealing with Gym Anxiety Beginner Gym Tips Gym intimidation

Gym Anxiety Tips | Beginners Guide to the Gym + Gym intimidation Gym anxiety is something we all go through whether it's our first time in the gym or we took a break. It's okay, and normal. You are not the only one. In today's video I share some tips to help you deal with gym anxiety and intimidation. My Fitness App: https://brittanylupton.app Try 7 Days Free! My Gymshark Link: https://gym.sh/Shop-Brittany-Lupton Fun and Gains Podcast: https://open.spotify.com/show/1YX5EsoN8DhQAM7TMvD2eF?si=c1c53479350a4cfb Amazon Store: https://www.amazon.com/shop/_brittanylupton My Instagram: https://www.instagram.com/_brittanylupton​ My Tiktok: https://www.tiktok.com/@brittanylupton My Gymshark Link: https://gym.sh/Shop-Brittany-Lupton Videos You May Have Missed: Most Recent: https://www.youtube.com/watch?v=KZeK2S663mA&feature=youtu.be My Gym Routine: https://youtu.be/pHluKYYcroo My Warm Up Routine: https://www.youtube.com/watch?v=tE4HfJ1B9Qg Gym Vlog: Leg Workout: https://youtu.be/oN9fBC1c31Q Week Of Workouts: https://youtu.be/sedCYV7Xknk What I Eat in A Day: https://youtu.be/HmYK5IvBXTs Rest Day Vlog: https://youtu.be/KUPYMlWhl0E Supplements: use code BRITT to save you $$$ at checkout www.pescience.com ♡ SUBSCRIBE: http://bit.ly/2ElM6kO ♡ LIKE this video: It really supports my channel xo, Britt some links may be affiliate links. if you choose to purchase though these links thank you for the support!! ♡