Brittany Lupton's video: 5 REASONS YOU MAY NOT BE SEEING RESULTS things i wish i knew earlier in my fitness journey

5 REASONS YOU MAY NOT BE SEEING RESULTS | things i wish i knew earlier in my fitness journey TRAIN WITH ME 7 DAYS FREE on my APP: https://brittanylupton.app Use code: BRITT to save 10% off on EVERY GYMSHARK order!!! MY GYMSHARK LINK: https://gym.sh/Shop-Brittany-Lupton BEAM PRE WORKOUT: https://youcanbeam.com/products/beam-pre-workout-supplement code: BRITT saves you 10% at checkout! Podcast Episode with Sal Di Stefano from Mind Pump media: https://podcasts.apple.com/us/podcast/fun-and-gains/id1592937873?i=1000558148474 NEW MERCH: https://www.bonfire.com/store/brittany/ Links to Favorites: My Gymshark Link: https://gym.sh/Shop-Brittany-Lupton Gym Shoes: https://rstyle.me/cz-n/gz8he7ciy9p UGG Slippers: https://rstyle.me/cz-n/gz8f8wciy9p Nike Shoes: https://rstyle.me/cz-n/gz8ge4ciy9p New Headphones: https://rstyle.me/cz-n/g8swt4ciy9p Fun and Gains Podcast: https://open.spotify.com/show/1YX5EsoN8DhQAM7TMvD2eF?si=c1c53479350a4cfb Amazon Store: https://www.amazon.com/shop/_brittanylupton My Instagram: https://www.instagram.com/_brittanylupton My Tiktok: https://www.tiktok.com/@brittanylupton BEAM Supplements: code BRITT https://youcanbeam.com Videos you may have missed: My Gym Routine: https://youtu.be/pHluKYYcroo My Warm Up Routine: https://www.youtube.com/watch?v=tE4HfJ1B9Qg Gym Vlog: Leg Workout: https://youtu.be/oN9fBC1c31Q Week Of Workouts: https://youtu.be/sedCYV7Xknk What I Eat in A Day: https://youtu.be/HmYK5IvBXTs Rest Day Vlog: https://youtu.be/KUPYMlWhl0E ♡ SUBSCRIBE: http://bit.ly/2ElM6kO ♡ LIKE this video: It really supports my channel Chapters: 0:00 Introduction 2:15 Start Small 4:44 Food Intake 7:55 Training 12:28 Consistency 15:41 Give Yourself Time 16:34 My App 17:17 Conclusion xo, Britt some links may be affiliate links. if you choose to purchase though these links thank you for the support!! ♡