BuiltLean's video: My Go-To Lunch Eggs Veggies

When COVID spread, I realized I would be at home cooking lunch far more than normal. One go-to meal I cook regularly is eggs & veggies. I feel light and energetic when I’m done with this meal, but I’m still satisfied. In fact, I don’t eat until dinner time with no issues and no snacks in between. When I eat eggs, I eat at least 3 or 4. There’s so much confusion around conventional eating and portion sizes for men, which we see when reviewing photo food journals. If let’s say you’re around 200lb, only 2 eggs is quite underwhelming. An extra egg or two can make the difference between self control for dinner or uncontrollable eating. LINKS Food Organic eggs - https://www.instacart.com/store/items/item_686205867 Frozen mixed veggies - https://www.instacart.com/store/items/item_685994601 Avocado - https://www.instacart.com/store/items/item_78754990 Tools Chefman TurboFry 3.6 Quart Air Fryer - https://amzn.to/36gr7PG T-fal Professional Nonstick 10.5” Fry Pan - https://amzn.to/3nbSWz9 Le Creuset Silicone Craft Series Medium Spatula - https://amzn.to/36k7AO7 Kitchen Knife Set Knife Block Set 14 Piece - https://amzn.to/3eHeD7f