Buteyko Breathing Center's video: How to do Buteyko Breathing: Fixed Breath Holds a guided exercise

© 2010 Learn how to do fixed Breath holds PROPERLY with this video from Advanced Breathing Normalization Specialist, Sasha Yakovleva. Learn more about how Buteyko Breathing Normalization can help you at https://www.breathingcenter.com/blog-buteyko-breathing-normalization Breathing Center presents the Buteyko Breathing Normalization Method based on the discoveries of Dr. Buteyko. This is just one chapter from the DVD "The Breathing Normalization method". To watch the entire course and learn the Breathing Normalization method, please visit https://www.breathingcenter.com/ Breathing Center offers educational and wellness programs on Breathing Normalization. Our breathing exercises helps in overcoming various illnesses, especially asthma, COPD, allergies, stuffy nose and other breathing difficulties. https://shop.breathingcenter.com/collections/breathing-normalization-dvds