Buteyko Breathing Center's video: Breathing Out of a Straw Mark s Testimonial

In this video, Mark shares his Buteyko journey as it began with reading the Breathe to Heal book and was followed by taking the Level 1 training with Advanced Buteyko Specialist Jesse Steinberg. Mark suffered from sleep apnea, asthma, and stress and found his quality of life vastly improved after beginning his practice. Like this video and SUBSCRIBE to our channel! Take Level 1 Breathing Normalization training: https://buteykobreathingcenter.com/collections/main-programs Breathe To Heal Book: https://www.amazon.com/Breathe-Heal-Buteyko-Breathing-Normalization/dp/1537126601/ref=sr_1_2?dchild=1&keywords=breathe+to+heal&qid=1592963245&s=books&sr=1-2 Take the downloadable course: https://buteykobreathingcenter.com/products/buteyko-step-by-step-course Use the following link to book an online Private Session with Sasha: https://buteykobreathingcenter.com/products/private-session-with-sasha -------------------------------------------------------------------------------------- We encourage you to read more about the Buteyko Breathing Center, why we're here, and how we can help. We are excited to share how the Buteyko Breathing Center can help you breathe better, feel better, and live more fully. Please visit us to discover more of what we can offer: Website: https://www.breathingcenter.com/ IG: https://www.instagram.com/breathingcenter/ FB: https://www.facebook.com/BreathingCenterHolisticPrograms LI: https://www.linkedin.com/in/sasha-yakovleva-70a09283/ -------------------------------------------------------------------------------------- To learn how to measure your Control Pause or Positive Maximum Pause, visit this page: https://www.breathingcenter.com/breathing-test/ Watch Sasha's video course Buteyko Breathing Step-by-step: https://buteykobreathingcenter.com/collections/video Group programs: https://buteykobreathingcenter.com/collections/group-programs