COMIDAS BARIATRICAS's video: COMIDA BARIATRICA: Arrollado de acelga

@COMIDA BARIATRICA: Arrollado de acelga

ARROLLADO DE ACELGA INGREDIENTES: 4 hojas de acelga cortada finita y cruda 1 huevo 1 clara 6 fetas queso de maquina 3 fetas jamon cocido 2 cucharadas de fecula sal pimienta nuez moscada PREPARACION en la sarten fria o la plancha, recubrir con las fetas de queso, agregar la acelga previamente mezclada con los huevos y los condimentos. llevar a fuego un poquito mas alto que minimo por 5 min aprox, hasta ver que el queso se hace crosta, en ese momento colocar la feta de jamon, el queso port salud y enrrollar. Dejas unos minutos mas hasta que se funda en queso por salud. TIPS: Podes obviar el jamón y colocarle atún, o nada. ES DELICIOSO!!! .

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This video was published on 2018-09-18 06:30:38 GMT by @COMIDAS-BARIATRICAS on Youtube. COMIDAS BARIATRICAS has total 6.7K subscribers on Youtube and has a total of 65 video.This video has received 648 Likes which are higher than the average likes that COMIDAS BARIATRICAS gets . @COMIDAS-BARIATRICAS receives an average views of 4.4K per video on Youtube.This video has received 41 comments which are higher than the average comments that COMIDAS BARIATRICAS gets . Overall the views for this video was lower than the average for the profile.

COMIDAS BARIATRICAS's video: COMIDA BARIATRICA: Arrollado de acelga

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