CURRY with AMMA's video: - Kerala Style Red Spinach Aviyal -Side Dish for rice
@നാടന് ചീര അവിയല് കല്ച്ചട്ടിയില് ഉണ്ടാക്കാം- Kerala Style Red Spinach Aviyal -Side Dish for rice
Cheera Aviyal|| How to make Traditional South Indian Cheera (Red Amaranthus) Aviyal in Kal Chatti (Granite Pot)
(Cheera Aviyal is a very healthy and delicious side dish for rice made with red spinach / green spinach. Red Spinach is called chuvanna cheera in Malayalam. Traditionally Avial was prepared in Kal Chatti (Granite Pot) in all Kerala households. So let’s move onto the traditional recipe)
Ingredients
Red Spinach - 1 bunch (5-6 plants)
Jackfruit seeds - 25-30 nos
Raw Mango - 1 no
Shallots - 10 nos
Green Chilli - 4 nos
Grated Coconut - 1 ½ cups
Turmeric Powder - ¾ tsp
Chilli Powder - ½ tsp
Cucumber - 1 medium pc
Curry Leaves - 3-4 stalks
Coconut Oil - 2-3 tbsp
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CURRY with AMMA's video: - Kerala Style Red Spinach Aviyal -Side Dish for rice
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