Saurabh Tiwari's video: 4-MINUTE TABATA WORKOUT FAST FAT BURNING WORKOUT HIIT

Hello Guys this is Saurabh and In Today's Video. We are coming up with TABATA training it's a fast Fat Burning Training in which we Workout for 20 sec and rest for 10 sec. IT'S PERFORMED IN HOME OR GYM with no equipment. TABATA is consider to be one of the best fat burning exercise it's a Part Of HIIT (High Intense Interval Training) . WORKOUTS: 1.SQUATS 2.PLANK PUSH UPS. 3.LUNGES. 4.KNEE PUSH UPS. 5.SIDE TOUCH. 6.PLANKS 7.HIGH KNEES 8.JUMPING JACKS . . . Visit. ------------------------------------------------------------------------------------------------------------- Music : Awolnation - Sail : https://youtu.be/smRzJpwmR0g __ SOCIAL MEDIA: . Instagram: https://www.instagram.com/isaurabhtiwari/ Facebook : https://www.facebook.com/saurabhsFitness/ . . Please Do LIKE,COMMENT,SUBSCRIBE for more updates